Yeap, pretty much as long as you dont have some sort of genetic problems! -- Apples have a good claim to promote health. They contain Vitamin C, which aid the immune system and phenols, which reduce cholesterol. They also reduce tooth decay by cleaning one's teeth and killing off bacteria. It has also been suggested by Cornell University researchers that the quercetin found in apples protects brain cells against neuro-degenerative disorders like Alzheimer's Disease.... Now, let's all have an apple! :)
Answered by
Foxy
at
Jan 17, 2010 11:49 AM
